Cranial Sacral Balancing addresses the cerebral spinal fluid which moves up and down the spine in the dural tube and bathes all the cells in our body. By releasing constrictions in the fascia along the spine, and by creating a still point in which the rhythm stops and potentizes, we make room for the full wave of cerebral spinal fluid to return. The bones of the cranium are meant to contract and expand as the sacrum gently pulses the fluid up and down the spine. When this flow is optimized, a greater sense of health and well being emerges. Polarity therapy seeks to balance the energies of ether, air, fire, water and earth as they emerge in our physical bodies. Using triad relationships, long line currents and spiral currents, we can identify blocked energies and stimulate release. This restores the inherent rhythms of energy and can leave you feeling uplifted and balanced. This bodywork is done on a massage table and can be blended with massage and or cranial sacral balancing. Polarity yoga includes simple energy exercises which you can do on your own to maintain well being. As part of your session, we can explore which exercises might be best for you.
Transformational Aquatic Therapy Healing Expansion of the Mind, Body and Spirt! Submerged in warm water that is the same temperature as your skin, these highly specialized aquatic treatments help to heal injuries, illness, stress, sleeping issues, muscle tension, chronic pain, trauma, and much more. The water movements provide stretching, massage, deep energy work, hydrostatic pressure, and the healing “medicine” of the element of water. Water dance is a modality where the practitioner takes you underwater with a nose clip and incorporates elements of massage, Stretching, Aikido, fun & freeing movements, rolls, somersaults, inversions, dance, and much more. It’s nothing like you have ever experienced!