Healing — There are many forms of wellness and we aim to cover a wide variety. These sessions are healing for body, mind and spirit.
You are welcome to as many or as few of these sessions as you desire. We encourage you to plan on movement at least every other day during your retreat, whether on your own or guided by our expert practitioners.
Our sessions generally run between $195-350 a session depending on topic, length of time and the practitioner.
Body Rebalancing and Chakra Alignment
Gemcomb Healing Meditations, Chakra Balancing and Activation—Gemcombs are combs made of various semi-precious gemstones and crystals. Placed on the body and used to comb the energy field around the body, they assist the process of transformation in both subtle and powerful ways. Here they are combined with relaxation, meditation, energy medicine and intuitive insight to restore balance to your body, mind and spirit. Our bodies come equipped with energy centers called Chakras—and when they are aligned and balanced they hum and vibrate in unison supporting our wellness—both physically and emotionally. When they get out of sync, things can get more challenging. This session is designed to awaken, open, activate, balance and align the chakras to work in perfect harmony.
Hawaiian Healing Massage
Intuitive massage designed to release tension and emotions held in your body and leave you feeling uplifted and relaxed. Our practitioners utilize a variety of modalities to thoroughly meet your needs. This session will relax you, pamper you and guide you…
Through Reiki, our practitioner uses an intuitive soul connection to understand the present circumstances and life challenges that you may be facing. Some of these issues can easily affect your mental, emotional, physical and energetic balance. Oftentimes she is given messages and tools from the esoteric realm to help assist you on your path forward. Being able to “see” into what the body is saying allows for further understanding of what is needed in order to facilitate a deeper healing response.
Acupuncture, Tuina Massage and Crystal Bowl Healing
Our master practitioners utilize a powerful combination of Oriental Medicine modalities, including Acupuncture, Chinese Herbs, Tuina Massage, Shiatsu, Foot Reflexology, Medical Qigong, Reiki and Nutrition, as well as crystal bowls, drumming and aromatherapy. A warrior for wellness, our practitioner will find the emotions and experiences hidden in your body and help you make them more fluid, freeing you from pain—physical and emotional. Crystal Bowl Sound Medicine can be added to a session; the vibration of each serves to clean, align and awaken the healing capabilities of the body’s healing capability.
Sensory Deprivation Floating
Floating is the ultimate relaxation and self-exploration tool. Floating is an individual experience in your own private room. Once the tank door is closed it becomes light- and sound-proof. 90% of the central nervous system’s workload is related to gravity, light, sound, and touch. Without sensory input, the left brain goes to sleep, and the right brain is activated; thus increasing the ability to visualize, create, dream, imagine, and problem solve. Our tank is fully ventilated and sanitized after each use — using a rigorous filtration system, concentrated hydrogen peroxide, and UV light. Relax, Let Go and Enjoy!
Ayurvedic Pulse Session
Reading the pulse provides a comprehensive view into your inner world that can reveal physical, emotional, mental, and spiritual health patterns. Through pulse assessment, we can determine your Ayurvedic Constitution, the combination of Vata (air/space), Pitta (fire/water), and Kapha (water/earth) that is uniquely your own. The pulse can also illuminate current states of balance and imbalance in the various organs, chakras, and body systems. The result is a deeper understanding of your needs, tendencies, and strengths and some recommendations to support you in living a more vibrant, fulfilling, and beautiful life inside and out.
Cranial Sacral Balancing and Polarity Therapy
Cranial Sacral Balancing addresses the cerebral spinal fluid which moves up and down the spine in the dural tube and bathes all the cells in our body. By releasing constrictions in the fascia along the spine, and by creating a still point in which the rhythm stops and potentizes, we make room for the full wave of cerebral spinal fluid to return. The bones of the cranium are meant to contract and expand as the sacrum gently pulses the fluid up and down the spine. When this flow is optimized, a greater sense of health and well being emerges. Polarity therapy seeks to balance the energies of ether, air, fire, water and earth as they emerge in our physical bodies. Using triad relationships, long line currents and spiral currents, we can identify blocked energies and stimulate release. This restores the inherent rhythms of energy and can leave you feeling uplifted and balanced. This bodywork is done on a massage table and can be blended with massage and or cranial sacral balancing. Polarity yoga includes simple energy exercises which you can do on your own to maintain well being. As part of your session, we can explore which exercises might be best for you.
Watsu® and Under Waterdance
Transformational Aquatic Therapy Healing Expansion of the Mind, Body and Spirt! Submerged in warm water that is the same temperature as your skin, these highly specialized aquatic treatments help to heal injuries, illness, stress, sleeping issues, muscle tension, chronic pain, trauma, and much more. The water movements provide stretching, massage, deep energy work, hydrostatic pressure, and the healing “medicine” of the element of water. Water dance is a modality where the practitioner takes you underwater with a nose clip and incorporates elements of massage, Stretching, Aikido, fun & freeing movements, rolls, somersaults, inversions, dance, and much more. It’s nothing like you have ever experienced!
Flower Essence Treatments
Every plant has a specific imprint or energy pattern which can be utilized for healing and balance. Working with flower essence remedies helps to release old blocks & outdated belief systems, and to realign with a healthy state of well-being. Flower Essence Treatments can be enhanced & deepened with reiki & sound healing.
Essential Oils and Aromatherapy
Uplift and Balance Mind & Body! This session is a wonderful primer for anyone waiting to integrate oils into their everyday life. Aromatherapy uses absolutely PURE plant based essential oils to treat physical, emotional, mental and spiritual ailments. We will explore 12 oils in depth, from their origins to their everyday uses for regenerating, releasing, relaxing and rejuvenating. This can be both a treatment-based and education-based session, teaching you to utilize essential oils at home for their on-going and long lasting effects in your life. Your practitioner will customize the theme to meet any specific needs, such as oils for Immune and Respiratory & Emotional support, oils for Musculoskeletal Pain, oils for Grounding, or any theme requested. Client will leave with an informative aromatherapy book, essential oil samples, a customized roll on & a spritzer for immediate use.
Zen Shiatsu is a comprehensive, holistic therapy that uses the meridian system of acupuncture without the need for needles. The physical body as well as the psychological and emotional bodies receive the benefits, revealing the inner harmony of the body-mind. This work is done over clothes, without oil, using stretching and compression techniques with palms, thumbs, elbows and knees when appropriate. Each session can vary from gentle and nourishing to strong and clarifying. Each session is an opportunity to connect directly to the harmonious flow of energy in your heart and in the heart of everything.
Reiki and Crystal Healing
Reiki is a form of energy healing that helps to bring an individual into balance, into ones own natural state of wellness. That, combined with the power of nature’s most beautiful creations amplifying the energy, crystals, an powerful energy medicine serves to get the body back into balance so it can heal itself. Through the use of crystals and reiki (powerful healing energy of the hands) you will be treated to several relaxing and healing modalities. Reiki is also available by itself as a transference of therapeutic energy that soothes, calms and brings a sense of peace on all levels —physical, emotional, mental and spiritual.
Give your body a little help in releasing, cleansing and energizing from the inside out! This process goes beautifully hand in hand with the juice cleanse.