Meals are generally not included in retreats as we are only working with one or two people at a time, so there is not an onsite dining facility. Since the accommodations all come with a kitchen and there are great restaurants within minutes, most retreat guests handle their own food as the most economic choice. However, we have several cleanse and catering options available if desired. Whether you want to experience vegan or vegetarian, locally sourced organic meals or you prefer meat dishes, we have private chefs and caterers on call to assist.
If you have a larger group and want assistance with meals or desire a private chef for two—let us know! We can make referrals!
We offer cleanses to support your body, mind, spirit transformation while on vacation or retreat!
Ayurvedic Kitchari Cleanse
(3 days minimum ideally 5 days) Kitchari is the essence of Ayurvedic nutritional healing, and is the most gentle way to both cleanse and nourish the body. Kitchari is a delicious soup made from a grain, legume, vegetables and spices designed to detoxify every cell, rejuvenate every organ, and restore digestion to its optimal function. Viewing food as medicine, each recipe targets a different organ such as the liver, spleen, kidneys, lungs, and digestive tract. During a typical kitchari cleanse, one eats the same recipe throughout the day, and enjoys a different recipe each subsequent day. Herbal teas and other beverages are also included in the cleanse. Common effects of kitchari cleansing are emotional stability, weight normalization, and a renewed sense of wellbeing.
Organic Juice Cleanse
Our Practitioner delivers fresh, organic fruit juice and vegetable juices designed to assist you in cleansing toxicities, and fully nourish every cell. You will be shocked to discover that you begin to glow, gain energy and feel great in no time!
Whether you are vegan, vegetarian, gluten-free or a meat eater, we have local chefs available to assist with your food/dietary needs. If you are organizing a group retreat and need support for meals, we can also offer recommendations. Just let us know your needs and we will do our best to support you.